Refined Prepared Foods
Refined prepared foods typically refer to food products that have undergone extensive processing to improve their taste, texture, shelf life, or appearance. These foods often contain refined ingredients such as white flour, refined sugars, hydrogenated oils, and artificial additives. Examples include packaged snacks, frozen meals, sugary cereals, and pre-made baked goods. While convenient, they often lack nutritional value and may contribute to health issues when consumed in excess.